My coaching style is deep wisdom meets informed action
A cognitive understanding of what holds you back is only part of the solution to creating a healthy intimate relationship and having a satisfying sex life.
Your body stores the stuff that hold you back from experiencing deep connection and blissful pleasure. To move into healthy intimacy, it takes a combination of shifting how you think and feel about things together with harnessing the deeper wisdom of your body to move you forward.
And then learning and applying the practical tools and practices that make the difference.
Let’s work together
Signature Coaching Containers
Coaching containers offer you the unique and very special opportunity to have my support and guidance, focus and attention on you for an extended period of time.
As such they act like a cocoon, giving you the time and space to not only explore deeply what is holding you back. But also to equip you with the skills, tools and practices to move you forward – for good.
3 month container
Six 75 minute immersive sessions.
After each session you’ll solidify the work with a clear strategy to move forward along with practices to embody the change and apply new ways of being immediately to your life.
Support in between sessions is offered via text and email.
£1800
6 month container
Twelve 75 minute immersive sessions.
After each session you’ll solidify the work with a clear strategy to move forward along with practices to embody the change and apply new ways of being immediately to your life.
Support in between sessions is offered via text and email.
£3360
*Note: Payment plans are available.
All sessions are offered on Zoom. If you would like in-person sessions, a 20% surcharge is added.
3 session coaching mini-immersive
Get me moving
This option is excellent for you if you’d like to explore one specific challenge and begin to move forward from it.
Three 75 minute immersive sessions. After each session you’ll solidify the work with a clear strategy and practical tools to embody the change immediately in your life.
£960
single session
One-off Wonder
A 90 minute deep-dive into a specific challenge you’re having in love, relationships and/or intimacy.
You’ll walk away with fresh insights, a clear strategy to move you forward and practical tools and practices to get you started.
£380
Pay in full only
How it works
What you’ll get – an investment for life
My deep commitment and focus for the entire duration of our journey together – you are never alone and always supported.
Powerful immersive coaching sessions – fortnightly 75 minutes of expansive time
Access to me via messenger for support and accountability in between sessions
Customised strategic roadmap designed to move you forward at right pace
Bespoke, personalised action plan with selected practical exercises supported by handouts, audio guides, and body-based exercises backed by science
A curated reading and media list to expand your understanding of relational dynamics
Personal feedback on messaging, communication, connection and intimacy
What I help with
From learning how to talk about sex with your partner, finding and keeping new love, ever here’s a comprehensive list of all of the ways that I can support you to find, keep and thrive in intimate relationships.