We dive deep into the complexities of sex and intimacy in long-term relationships. They explore the nuances of discussing sex with your partner, whether you've been together for six months or sixteen years.
Ep. 3 Sacred Sex and Healing Trauma with Lyvia Cairo
Sacred sex means different things to different people. In this conversation with Sacred Sex Coach Lyvia Cairo, Lyvia shares what sacred sex means to her, how she first came to practice it, and the joy, peace and freedom it brought to her once she moved through the trauma that was holding her back.
Lyvia Cairo is a Sex Coach who helps women feel better in their body, pleasure and desires. She specializes in sacred sexuality coupled with trauma healing.
Ep. 2 Thriving Through Menopause with Clarissa Kristjansson
I didn’t know just how much perimenopause was a mind, body, emotion shift for women until speaking with Clarissa. In fact, I didn’t know much about the menopause at all. I’m so glad that I had this conversation with Clarissa as I feel much more ready for this next phase in life – and believe that it will help you too.