When it comes to romantic relationships, whether you’re single or with a partner, the excitement of a new year often leads to dreaming big. 

Yet, setting unrealistic expectations can sow the seeds of disappointment and strain. 

Learn how to think small to love big in 2024.

How to create more intimacy in dating and relationships so that you can experience the depth of connection that you crave. Here are a few practical ways.

Look within your own circles for potential romantic connections. Shift your perspective and see the people around you in a new light – this can yield many benefits and open up avenues for genuine connections, new relationships and love.

I intentionally chose coaching over therapy for very specific reasons – it’s results-driven and goal-oriented, Coaching is a body, mind, heart, soul practice, and it’s practical and immediately applicable in day-to-day life for tangible, efficient, lasting change.

Long-term love is a wonderful thing…MOST of the time, however it does take both attention (the energy of focus) and intention (the energy of transformation) to keep love fresh and alive over time. 

3 things that make love raw and real and intimacy sacred and sexy – and last over time. 

When we sit in the present-moment possibility of our deepest desires, we begin to create a bridge between where we are now – and the fantasy world that feels like it lives somewhere beyond us.

What truly matters in determining the happiness and resilience of a relationship is not that we never disagree, or mess up in ways that cause us to lose connection. It’s this…

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